- In autumn and winter, when we air our apartments less often, we can easily create home aromatherapy.
- Use bay leaves and sage, sprinkled with oils or perfumes, in linen bags.
- Place them on warm radiators so that the delicate and pleasant scent spreads throughout the house.
- Want to learn more about the benefits of using bay leaves in aromatherapy?
Take it from the kitchen and put it on the radiators. Thanks to this, the entire apartment will smell beautiful
In autumn and winter, our apartment is exposed to many unpleasant odors. The apartment is ventilated less often, and heated radiators dry the air, which may accumulate unpleasant aromas. During this period, we like to use various types of room fragrances. Recently, soy candles and natural incense sticks have become popular. You can also create an aromatic heat-activated room fragrance yourself. Almost no one realizes that heated radiators can be a great base for home aromatherapy. All you need to do is take a few dried ones and sage from the kitchen. You put them in a previously prepared linen or cotton bag (artificial fabrics, such as polyester, are less permeable to odors) and sprinkle the whole thing with aesthetic oils or your favorite perfume. Place the prepared bags on radiators throughout the house. The heat generated by the radiators will spread a pleasant scent throughout the room. Importantly, the aroma will be noticeable and pleasant, but not sharp, suffocating or causing headaches.
Why is it worth using bay leaves in home aromatherapy?
Bay leaves, the popular laurel, are a great ingredient. You can either burn them or use the scent of dried leaves. reduce tension and reduce stress levels. The scent of bay leaves contains compounds such as linalool, which have a calming effect. They can promote relaxation, reduce mental tension and improve mood. Some sources suggest that the aromatic components of bay leaves may support clarity of thought and focus through a stimulating effect.
