Mold and damp are two of the biggest domestic enemies in the cold months, but the solution may be closer than you think, and it is natural. Certain plants, in addition to being decorative, help balance humidity in the air, reduce mold and purify the environment, making the home healthier and more pleasant.
Plants that do more than decorate
According to the English newspaper Daily Mail, gardening expert Chris Bonnett, from the company Gardening Express, explains that some species have a natural ability to absorb water present in the air through their leaves, transporting it to the roots.
This process helps stabilize indoor humidity levels, reducing the appearance of mold and improving air quality.
“Certain plants are a great natural solution for balancing humidity at home, and they are also very beautiful,” said the expert.
With the arrival of autumn and the rains, excess humidity becomes inevitable in many homes, especially those with poor ventilation. Plants can, in this context, play an important role, and there are seven species that stand out for their effectiveness.
The seven plants that help fight mold
peace lily — Reduces mold and helps filter common toxins in the air. It is an easy-to-care plant with recognized purifying properties.
Hera — Considered one of the most effective plants for eliminating mold and humidity, it also improves air quality. However, it must be kept out of reach of animals, as it can be toxic.
Fern — It adapts well to humid environments and helps regulate the water level in the air. It is ideal for bathrooms and kitchens.
spider plant — Absorbs moisture and purifies the air naturally. It is durable, safe for animals and easy to maintain.
Areca palm — In addition to controlling humidity, it helps eliminate toxins such as formaldehyde and toluene. It is one of the most recommended plants for indoor spaces.
Saint George’s Sword — Resistant and adaptable, it is known for its ability to absorb moisture through its leaves. It tolerates low light and requires little maintenance.
Asplenium nidus (bird’s nest fetus) — A natural air purifier that thrives in places with low light and high humidity. It is perfect for bathrooms and poorly ventilated corners.
The health risks of humidity
Mold and damp can have serious effects on your health. Erika Radford, from , a British charity, reminds us that “mold can worsen respiratory illnesses, cause asthma attacks and increase the risk of lung infections”.
Pharmacist Abbas Kanani adds that “prolonged exposure to humidity can cause sneezing, skin irritation, fatigue and sleep disorders”.
Furthermore, studies cited in the publication indicate that mold can affect hormonal balance, leading to symptoms such as loss of energy, mood changes and reduced libido.
A touch of green that makes a difference
These plants do not replace good ventilation or regular cleaning, but they are a natural and effective complement to keeping the air cleaner and drier. In addition to beautifying the space, they create a healthier environment, reducing the risks associated with humidity and mold.
With a little green in the right places, the house gains color, freshness and a lighter air.
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