Joana Costa, dentist, warns of the need to take care of oral health throughout life and explains some changes that may arise with age. The expert highlights what Losing teeth is not a natural consequence of aging, nor is it an unsolvable situation.
The aging process brings inevitable changes to the human body and the oral cavity is no exception. Over the years, teeth, gums, saliva and even taste undergo changes that can affect chewing, eating, general health and consequently, quality of life. The good news? Most of these changes can be controlled with simple and regular care.
With the increase in average life expectancy and advancing age, there are frequent changes in the oral cavity, such as tooth wear, gum retraction, change in tooth color, loss of bone density, change in tooth position and decreased saliva production. These changes increase the likelihood of developing diseases such as tooth decay, periodontal disease, xerostomia (dry mouth sensation), lesions of the oral mucosa and even tooth loss.
It is important to reinforce that Losing teeth is not a natural consequence of aging, nor is it an unsolvable situation. The absence of one or more teeth can affect speech, reduce chewing capacity and change eating habits, with direct impact on nutrition and the risk of metabolic and cardiovascular diseases.
What can be done to prevent it?
· Maintain correct oral hygiene: brushing with fluoridated paste and interdental hygiene (between teeth) with dental floss and/or brushes;
· Healthy eating with less consumption of sweets and sugars;
· Drink water frequently;
· Avoid alcohol and tobacco;
· Control systemic diseases;
· Review medication, especially in case of dry mouth;
· Consult your dentist and/or oral hygienist regularly.
Aging brings real changes to the oral cavity, but it does not need to compromise oral health or quality of life. With prevention, monitoring and healthy habits, it is possible to reach advanced ages with quality of life and a healthy smile.
There is even a specific area of Dentistry dedicated to the care of elderly patients: Odontogeriatria. This specialty focuses on prevention, diagnosis and treatment of oral diseases that may arise with age.
Taking care of your oral cavity means taking care of your general health. Oral health influences not only physical well-being, but also psychological and social well-being, and is an essential part of healthy aging.
Article authored by Joana Costa, dentist doctor.
