Between the 2nd and 8th of February, Chloé, an international influencer linked to the world of gluten-free eating, will be at the Hilton Vilamoura As Cascatas Golf Resort & Spa for an initiative dedicated to sharing knowledge and raising awareness about gluten-free lifestyles, the organization said.
As part of this visit, a workshop open to the public will take place on February 5th, at 11:30 am, in collaboration with executive chef André Simões, aimed at participants with or without dietary restrictions, with the aim of better understanding the impact of gluten on the body and exploring practical and safe alternatives.
Information and sharing about the gluten-free lifestyle
The guest is the creator of the Gluten Libre platform, where she shares content based on her personal experience, marked by digestive problems associated with gluten consumption. According to the organization, this experience led it to develop “a life mission centered on disseminating reliable and validated information for people with dietary restrictions”.
During the workshop, topics such as the impact of gluten on the body, the differences between celiac disease, gluten intolerance and sensitivity, symptoms, diagnosis, cross-contamination and options for a balanced gluten-free diet will be covered. The session takes the format of an open conversation, with space to clarify frequently asked questions, and includes the preparation and tasting of gluten-free dishes, with delivery of the respective recipes.
Complementary activities and framework of the initiative
According to Hilton Vilamoura, participants can also opt for a complementary program that includes a yoga class (10:00-11:00) and access to a spa circuit valid for two months. This optional package costs 40 euros.
According to the organization, this initiative is part of an approach focused on well-being, the promotion of healthy habits and the dissemination of information related to health and nutrition.
Registration for the workshop must be completed by filling out the form, indicating your name.
To participate in the yoga class and therapeutic circuit, those interested must contact the spa at 913 780 132 or via email.
The hotel, which celebrated its 18th anniversary in 2025, underwent a series of renovation interventions that same year, which included the modernization of rooms, bathrooms, common areas, restaurants, swimming pools and conference spaces, resulting in a renewed and contemporary environment.
Also read:
