Fat Thursday has its own rules. Diet takes a backseat, almost everyone eats at least one donut. However, several pieces may cause stomach problems. That’s why drinks that speed up digestion come to the rescueperfect for a sweet treat. Choose your favorite.
It’s worth drinking a glass on Fat Thursday . This drink has a positive effect on digestive enzymes, therefore contributing to the effective digestion of food. It is recommended to drink it after heavy meals, e.g. donuts.
It is worth drinking it regularly, not only on Fat Thursday, because it supports weight loss. Thanks to green tea, we will get rid of extra kilosof course, with a balanced diet and physical activity.
How to make green tea infusion? Just pour water at 70-8 degrees Celsius over the tea leaves and wait 2-3 minutes until it brews.. Only then will we extract its full flavor and valuable nutritional values.
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Oolong tea combines the features of both black and green tea. All because of its fermentation process. It stimulates digestive enzymes, thus preventing discomfort after a meal.
Moreover, this tea accelerates fat burning. Therefore, it can be a great choice after heavy meals, e.g. donuts or every day for people leading a healthy lifestyle.
How to make oolong tea infusion? We brew it at a temperature of 90-95 degrees Celsius and in this case we also wait 2-3 minutes. It tastes great with additions, such as mango, hibiscus or prickly pear flower.
On Fat Thursday, it is worth drinking peppermint, which supports the functioning of the digestive system and has a positive effect on digestion. It relieves intestinal cramps that occur after heavy meals.
In addition, it stimulates the production of bile, which is important in the absorption of fats. That is why it supports their decomposition. Peppermint infusion is recommended for stomach problems after heavy meals. We are talking about a feeling of heaviness, overeating or discomfort.
How to make peppermint infusion? Pour boiling water over dried mint or fresh leaves. Cover the infusion with a saucer or lid and brew for 5-10 minutes. Finally, it is worth straining the leaves so that the drink is not too bitter.
