Recipes

Is it best to eat an apple in the morning or in the evening? This is important for older people and people with diabetes

Even your mother-in-law will appreciate this St. Andrew’s Day cake. Insanely creamy, with a strong chocolate accent

Before you fry the breading, add this addition. The cutlets will be extremely tasty

Italian salad with croutons. Easy to make and full of different flavors

It is one of the oldest cheeses in the world. It is worth eating while losing weight, a friend of healthy bones and teeth

I make the Polish version of the healthiest dish in the world. It has a great effect on the intestines and immunity, has a positive and calming effect

Neither in milk nor in plain water. My grandmother used to soak herrings like this, they had the perfect taste

Sea fish with a delicate, slightly sweet taste. It has a lot of good protein and omega-3 fatty acids

I make minced cutlets according to my grandmother’s recipe. One addition makes them juicier and softer

It’s a purple superfood. Elixir for immunity and healthy intestines