In autumn and winter, we often struggle with unpleasant sore throats. Fortunately, we can easily deal with it with a home method that our grandmothers already practiced. All we have to do is reach into the kitchen cupboard and grab one small grain. Thanks to him, we will quickly feel relief. Find out how to relieve a sore throat.

Sore throat it can make our everyday life uncomfortable. This happens especially on cold days. However, we can get rid of it very easily with a popular home method for relieving a sore throat. We will tell you what to use to get rid of this problem.

Sore throat – what causes it?

In autumn and winter, we often suffer from sore throats. In the long run, it can be very uncomfortable to feel constant burning, scratching and difficulty swallowing for several days. A sore throat is often a symptom of a viral or bacterial infection.

However, its manifestation can also be influenced by environmental factors, which also cause a sore throat. Dry air often contributes to this, common during the heating season. It dries the mucous membranes and makes them more susceptible to irritation. That’s why it’s worth knowing home remedies to relieve a sore throat, especially now.

How to get rid of a sore throat? This home remedy is reliable

A solution for a sore throat that has been popular for many years is the use of a natural solution – just a small grain with a specific smell and taste. We are talking about cloves, i.e. dried and steamed clove flower buds. They have a pungent smell and taste.

What makes them great for soothing a sore throat is the presence of eugenolsubstances which has a strong analgesic and disinfectant effect. However, these are not the only properties of cloves. In addition they are rich in vitamins C, A, E and those from group B.

They also contain minerals such as iron, potassium and calcium. Thanks to that they not only help with sore throats, but with regular use they can also strengthen our immune system. Their warming properties, which are especially useful on cold days, are also appreciated.

How to use cloves to fight a sore throat? It’s easier than you think

Using cloves for a sore throat is very simple.

  • All you have to do is put one grain in your mouth and suck it gently for a few minutes.

If we need a stronger effect, we can lightly bite them to release more eugenol oil. Thanks to this, we will increase the effect of the home treatment, but we have to take into account that the taste also becomes more intense and hot.

It is recommended to take 2-3 cloves a day. They should not be taken in excessive amounts, as this would lead to digestive problems and could cause allergic reactions in some people. When using, be sure to use whole clove seeds, not ground pepper.

However, cloves also help with toothache

TikToker Brooke Peregoy, known for her practical advice, shared a trick for quick relief – this time, just chew the clove directly on the affected area, and the relief will start within 30 seconds.

In addition, she also offered a recipe for clove infusion, which supports liver health, reduces inflammation and oxidative stress. To prepare it, use 6-8 cloves, which you soak in hot water for 10 minutesand add honey to soften the taste.

You can also use clove infusion for a sore throat, whether you drink it or use it as a gargle.

@brookeperegoy Here is 3 diferent ways to cure your tooth pain with whole cloves! #holistic #remedy #toothache #cloves #pain #idontownrightstothismusic ♬ Hair – Ponder & Slip.stream

A pinch of sweetness and two secret ingredients. This drink will strengthen and encourage you in the morning better than coffee