Frankfurters They do not belong to products commonly considered healthy. No wonder, their composition often leaves much to be desired. If you want to take care of what you eat, pay attention to buy products containing only meat and spices when shopping. Avoid those with a long composition, preservatives and dyes. Good quality sausages can be a base for preparing tasty dishes. It is worth ensuring that they are accompanied by vegetables, which makes you easier to compose full -fledged dishes. If you fancy a quick and tasty dish, do Tortillas baked with sausages and cheese.
You will need to prepare the dish Tortilla piesyou can buy them in a store or prepare it yourself.
Ingredients:
- 6 tortilla pies,
- 250 g of sausages,
- 1 can of tomatoes,
- clove of garlic,
- 1 onion,
- 1 red pepper,
- 3 teaspoons of tomato concentrate,
- a bit of fat,
- Sweet pepper powder,
- parsley,
- Salt and pepper
Ingredients for sauce:
- 1 red pepper,
- 500 g of tomato passage,
- 3 teaspoons of tomato concentrate,
- Parmesan cheese for sprinkling,
- Dried basil,
- Salt and pepper.
Prepare the stuffing with sausages. Remove the envelope from each of them and then cut into slices. Wash the onion, peel, then chop finely. Do the same with garlic. Cut the washed and dried red peppers, removing the seed nest.
Heat fat in a deep pan or in a pot. Fry the onion and garlic, then add sausages. Season with sweet peppers, parsley, salt and pepper. Fry a few minutes, stirring occasionally. Add the contents of the can of tomatoes and boil. At the end of frying, add a concentrate, stir.
Now prepare the sauce. Wash, dry the peppers, get rid of the seed nest. Fry it in a small pot. Add tomato passata, concentrate, basil, salt and pepper. Boil.
Place each cake cake on the counter, apply stuffing, leaving about 1-2 centimeters from the edge. Wrap and place in an ovenproof dish. Pour with tomato sauce, sprinkle with Parmesan cheese. Put in the oven and bake for about 15 minutes at 190 degrees Celsius.
Sources: Terazpoczy.pl
