This unusual mushroom is pink oyster. If you love to collect and you haven’t seen him in the forest, it’s no wonder. This type of oyster mushroom does not occur naturally in Polandhowever, you can easily grow it at home like mushrooms. It naturally grows in tropics. It reaches a diameter of 4 to 10 cm. His hat is smooth from the outside, inside there are densely arranged plaques with a lighter color than a hat.
Pink oyster is not only a beautiful addition to various dishes, but also a source of many microelements important for the body. In 100 g of fresh oyster mushrooms we will find about 28 kcal, 3 g protein, 6 g carbohydrates, 2.3 g of fiber and 0.4 g fat. It also contains numerous vitamins and minerals, including lime, iron, zinc, magnesium, manganese, selenium, B vitamins and vitamin D. Thanks to the beta-glucan content, it supports the immune system, can also help in lowering cholesterol and regulation of blood sugar levels.
Pink oyster is a good source of antioxidants that protect the body against free radicalswhich may have, among others Negative effect on cell aging and increase the risk of developing some diseases. Thanks to the content of foils, they can be a good addition to the menus of women applying for a child, because these ingredients support fertility.
Pink oyster mushrooms are a great alternative to people who do not eat meat that can provide a lot of vegetable protein. Additionally, unlike e.g. boletus, they are definitely easier digested by the bodythey do not lie in the stomach, so they can be consumed by people based on easily digestible products.
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The easiest way to start by buying a ready mycelium – in stores you will find a lot of variants, for a dozen or so zlotys for 20 mushroom pins. Such a mycelium gives crops on average for 3-6 years. Fruit bodies can appear even 3 months after vaccination. You can also buy a ready substrate with mycelium, then we will get mushrooms much faster, because even after 2 weeks.
Oyster mushrooms can be grown at home, garden or greenhouse. If you buy ready -made mycelium, it is worth following the manufacturer’s recommendations. Temperature at which There should be mushrooms from 18 to 25 degrees C. The air should have high humidity. Oyster mushrooms are growing very quickly. It is best to collect medium specimens (hats with a diameter of approx. 5-7 cm). Overgrown can become sipping, making them worse in taste. We cut the mushrooms at the base – do not pull out and do not unscrew so as not to damage the mycelium.
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This mushroom has a slightly nutty taste, fits perfectly in stews, soups and sauces. Unfortunately, during heat treatment, its pink color disappears. You can dry, cook or grill depending on your preferences. They perfectly absorb spices, thanks to which they can be a great snack in themselves. When preparing pink oysters, avoid their excessive soaking – it is better to clean them with a brush, if they are very dirty, they can be rinsed under running water.
