Without flavor and improvers. Vitamin soup and sauces insert

Some cannot imagine cooking without broth cubes. However, the composition of these most popular, commonly available store shelves often leaves much to be desired. There is a much better and cheaper way to strengthen the taste and aroma of dishes. Use a simple recipe, thanks to which you will take care of your health.

Shop broth cubes are a convenient solution, but their composition leaves much to be desired. Sodium glutamate, excess salt, aromas and artificial dyes make their regular consumption not beneficial to health. Such a composition is a ready recipe for Alzheimer’s disease. The situation is also aggravated by the fact that Broth cubes from the store contain hardened oils. They increase the level of cholesterol in the blood, clogging the arteries. It is therefore worth looking for a healthier alternative, which will not only enrich the taste of dishes, but also provide valuable vitamins and minerals.

Preparing your own broth cubes is easier than it seems. Here is a proven recipe:

Ingredients:

• 3 carrots;
• 1 parsley;
• 1/4 appetite
• 2 celery stalks;
• 1 by
• 1 onion;
• 2 cloves of garlic;
• parsley;
• lubaches;
• 2 tablespoons of oil or butter;
• 2 tablespoons of salt;
• ½ teaspoon of pepper;
• 3 allspice grains;
• 1 bay leaf;
• Optional: turmeric.

Preparation:

1. Care on the fire, and wash the vegetables, peel and grate on a thick grater, chop the herbs. Also cut into feathers tanned over the oven onion
2. Heat oil and fry garlic in a frying pan;
3. Put all vegetables to a pot, add spices and pour 200 ml of hot water. Simmer for 20 minutes under cover, checking if the vegetables are burning.
4. After cooling, remove allspice, pepper and bay leaves, add chopped parsley. Mix the contents of the pot for a minute until you get a smooth mass.
5. You can transfer the mass into ice molds or to muffins molds. Freeze and use it as needed.

Homemade broth cubes perfectly enrich the taste of broths, soups and vegetable creams. Added to sauces make them more aromatic and essential. Great too They turn up the taste of stewed dishesstews and stews. Cooking rice or groats with the addition of homemade broth cubes will make them more aromatic and tasty.

Sources: Terazpoczy.pl