Pharmacist Katarzna Silczuk known on the TIK-TOK as @MA MAGIST. It presents products for various skin problems. This time we will focus on blackheads with whom many people are fighting. The implementation of cosmetics with the appropriate composition is the key to a smooth, deprived of skin imperfections.
By It is worth using cosmetics with salicylic acidwhich exfoliates dead skin, cleanses the skin and regulates the secretion of excess sebum. The pharmacist recommends using a face wash gel with this addition.
Retinol is another ingredient worth attentionideal when treating acne. Like salicylic acid, it removes excess sebum. The serum with this ingredient works great. Katarzyna Silczuk advises to initially choose products with its lower concentration. It is worth lubricating the face once a day, e.g. during evening care.
The last ingredient, which is a remedy for blackheads, is niacinamideso vitamin B3 with anti -inflammatory effect. It soothes skin irritations, and also regulates sebum secretion and lower visibility of pores. You can successfully use such cosmetics with other daily care products.
By combining cosmetics with these three ingredients, after a while we will notice a reduction in the amount of blackheads and pustules. The skin will become less fat and more matte. It will not be greasy during the day.
Let’s also remember that facial cleansing is of great importance. We remove not only makeup from it, but also other impurities that violate the skin’s protective barrier.
We also use creams with a SPF filter throughout the year. The skin is exposed non -stop to solar radiation, contributing to its dryness and release of excess sebum.
The use of the above cosmetics is not enough to completely get rid of blackheads. A healthy lifestyle is the basis of a smooth skin, devoid of imperfections. So how do you take care of your body?
First of all, we should pay attention to what lands on our plate. It is recommended to eat vegetables, fruits, fish and products that provide B vitamins e.g. whole grain cereals, nuts or legumes.
Physical activity is also extremely important. However, remember to cleanse the face of sweat and other impurities after each training, which are not visible at first glance.
It is worth taking care of the regeneration of the body – above all a good sleep. Relaxation and meditations are also recommended to reduce the level of stress, which has a bad effect on the complexion.
