A well-known doctor pointed out the danger that can occur when cracking the neck. While it may seem like a great stretching aid, according to an expert, it can lead to serious health consequences. , in severe cases, neck snapping can be fatal.
- Cracking the neck can lead to serious health problems.
- Doctor Michael Gartner warned of the risk of damage to the inside of blood vessels.
- He explained that a blood clot can form in a vessel, which can trigger a stroke.
- A severe stroke can be fatal.
When you sit at your desk for a long time, it’s a good idea to stretch and crack your joints once in a while. However, this satisfying feeling may not be healthy for you. dr. Michael Gartner says that neck cracking can be a big danger. The doctor responded to the video, which suggested that this activity could cause a blood vessel to rupture. The expert revealed that while such a scenario is possible, it requires a lot of power.
You should avoid cracking your neck. (illustrative photo)
Source:
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According to Gartner, however, there is another complication that you should watch out for. If you manage to damage the inside of the blood vessel, it can cause a blood clot to form. Although this blood clot does not stop the flow in a large artery, if it gets into one of the smaller vessels, it can completely block it. If this obstruction occurs in an important part of the body, such as the lungs or brain, it can be life-threatening. “Any blood clot in a major artery leading to the head can break off and cause a stroke,” Gartner warned.
If you have a stroke, it means that part of your brain is deprived of oxygen and starts to die. This can lead to long-term damage to the organ, which it will have a negative impact on mobility, speech and even memory.
Unfortunately, there have been several cases where neck cracking has had serious health consequences. In 2023, 44-year-old teacher Ryan MacCredie from the American city of Mansfield suffered a severe stroke after cracking his neck. , when he woke up in the hospital five days later, he couldn’t walk or talk. In the end, he managed to gradually recover.
A similar case took place in 2019, when a woman named Natalie Kunicki from London stretched her neck and collapsed after 15 minutes. Doctors told her she tore a vertebral artery in her neck, causing a blood clot and subsequent stroke.
