Formerly called “Polish gold”, it was found in the kitchen of almost every home. Although he fell into oblivion for some time, today it is again considered one of the most valuable vegetable fats. Valued for its simple composition and unique health-promoting properties, it can be a valuable element of a healthy diet. See for yourself why it is worth using rydzowy oilbecause that’s what it’s all about.
Better than nothing. Everyone knows this old Polish saying and most people usually associate it with popular mushrooms. Meanwhile, its source is completely different. It refers to camelina, once a very popular crop. It was colloquially called “rice” due to the characteristic brown-rust color of the seeds and the oil pressed from them.
Camelina was easy and cheap to grow, that’s why it was sown almost everywhere. This is where the popular saying comes from, intended to show that it is better for the camelina plant to grow than nothing at all. And where does this reference to a popular saying come from? Hence that it is from it that rydzowy oil is produced, which today arouses great interest again.
Contrary to many opinions, it has nothing to do with pine mushrooms, and from camelina seeds, which contain a lot of good things. Oil pressed from camelina was used in ancient times as a substitute for animal fat, which was expensive at that time. Today it returns as one of the healthiest vegetable oilsappreciated by both dietitians and lovers of natural cuisine.
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Cold pressed saffron oil is produced without refining and chemical additives. This way retains all its nutritional values, vitamins and natural fatty acids. Its high quality is only good for the body.
This is how it stands out high content of omega-3 acids, a favorable ratio of omega-3 to omega-6, vitamin 3, which is a natural antioxidant, and phytosterols. Thus, regular consumption of ley fungus:
- Supports proper heart function
- It has anti-inflammatory properties
- Supports immunity and general condition of the body
- It has a beneficial effect on the skin, hair and nails
- Supports the nervous and hormonal systems
- Helps stabilize blood glucose levels
- Protects the liver
- Protects cells against the harmful effects of free radicals
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The ingredients contained in saffron oil allow take care of your body properly. They provide what is necessary for its proper functioning. It is best to eat it cold. It is characterized by a strong aroma and unusual taste, in which you can feel notes of onion, nuts or mustard.
It is perfect as an addition to salads and salads, to potatoes and groats, and also to . Many people take the appropriate dose with a spoon. Just one a day is enough to notice the effects.
Interestingly, chamomile oil can also be used externally for skin and hair care. The most important thing in all this is to store it in the right way, i.e in a cool and dark place.
