Traditional tea originating from Asia has recently become quite popular a popular product in the context of supporting metabolism and the weight loss process. An aromatic drink with a sweet and sour taste is increasingly recommended as an element that helps maintain a slim figure. Korean women regularly use maesil-cha. What is the secret of this Korean tea?
In Korea, maesil-cha is an everyday part of the diet, especially among women who care about their appearance, figure and health. It’s a drink, actually plum tea, prepared with green plum syrup. Unlike many other teas, it does not contain leaves is made on the basis of fruit extract.
It is characterized by a sweet and sour tastewhich encourages regular consumption. In South Korea, it is valued primarily as digestive drink and relieving the feeling of heaviness after meals.
Contains natural organic acids and numerous antioxidants, thanks to which it is credited with many health-promoting properties. The most frequently mentioned are:
- digestive support,
- stimulation of the secretion of gastric juices,
- relieving flatulence,
- supporting the body’s natural detoxification processes,
- protection of cells against oxidative stress,
- improving immunity,
- ,
- reducing the feeling of fatigue.
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There is a lot of talk about maesil-cha tea in the context of weight loss and caring for a slim figure. When combined with a balanced diet and regular physical activity, it can bring satisfactory results. The infusion is not a “fat burner”, but due to its properties it may have an indirect effect.
It improves the functioning of the digestive system as well speeds up metabolism, which in turn promotes calorie burning. Organic acids contained in tea help regulate blood sugar levels, which translates into smaller glucose fluctuations and less frequent cravings for sweets.
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Maesil-cha delights with its sweet and sour taste and refreshing aroma, therefore it works well at any time of the year. Due to its nature, it successfully replaces sweetened drinks and snacks. Thanks to its low calorie content, it is a healthy alternative for them.
Tea in the form of jam or ready-made syrup can be purchased in stationary and online stores selling Asian food. You can also prepare such green plum syrup at home.
Just pour a spoonful of syrup into warm water, mix and drink cold or warm. It is worth drinking the drink in the morning on an empty stomach to stimulate digestion or during the day as an alternative to sweets.
