The thing about Tiktok trends is that they don’t always work out. However, this recipe is a hit. Simple and creative cranberry candies will be perfect for Christmas.
Cranberry candies they stand out due to their form. They have little in common with the well-known pralines or caramels. They consist entirely of cranberries. This may be surprising, especially if we pay attention to the characteristic taste of the fruit. However, with proper preparation it changes into delicious and crunchy sweetnessthe additional advantage of which is that it contains valuable nutrients. Cranberry candies are not only delicious, but also relatively low in calories, which makes them a good solution for people on a diet.
The main ingredient in the recipe is, which, thanks to long soaking, has a more delicate, sweeter taste. Just roll it in powdered sugar and then bake it at high temperature. After cooling, it has a crispy structure and a sweet and sour taste. It will especially appeal to people who do not like traditional, very sweet desserts.
Fresh cranberries do not appear often in our kitchen. However, it is a very valuable fruit and therefore deserves our attention.
Fresh cranberries contain a lot of valuable nutrients. Contains, among others: vitamin C, E or K, manganese, fiber and antioxidants such as flavonoids and phenols. It has antibacterial and anti-inflammatory effects, thanks to this, it supports the immune system and helps fight infections.
Antioxidant content protects against the effects of free radicalsslows down the aging process of the body and reduces the risk of cancer and cardiovascular diseases. It can help reduce the level of “bad” cholesterol in the blood and improve the functioning of blood vessels.
The content is beneficial for intestinal function – improves digestionprevents constipation and supports the feeling of satiety, which is why it will be appreciated by people who are trying to lose weight.
Cranberries are also well known remedy for urinary tract infections. Supports the health of the urinary tract and reduces the risk of recurring infections.
Ingredients:
- fresh cranberries,
- orange juice,
- tonic,
- icing sugar.
Rinse the cranberries thoroughly and then dry them. Place it in a large bowl and pour natural orange juice and tonic in 1:1 proportions. Cover and then put in the fridge for minimum 12 hours. After this time, drain the cranberries thoroughly and place them in a bowl filled with powdered sugar. Cover the bowl with a plate and shake so that each fruit is thoroughly covered with a layer of sugar.
Line a baking tray with baking paper and then place the cranberries on it. Bake for 5 minutes in an oven preheated to 200 degrees Celsius. After this time, take it out and we wait until it cools down. Only when it is completely cool can you eat it.
Source: Terazgotuje.pl, tiktok.com/@nathallae/
