I have it in the shower in winter. I don’t even remember when I had a cold. “Cleans the sinuses.”

Have you noticed eucalyptus sprigs in someone’s bathroom? I might surprise you, but it not only looks and smells nice, but also has medicinal effects. Especially in autumn and winter it is worth having it in the shower. We’ll explain why.

Eucalyptus it has a loose crown full of strangely twisted branches.

• An oil can be made from its leaves, which is widely used in medicine.
• Among other things, it is used for inhalation and as a component of ointments. All this thanks to its intense, refreshing scent.
• It has an anti-inflammatory and antiviral effect.
• It cleans the cavities and strengthens the immune system.

What is eucalyptus good for in the shower? It will help in the fight against colds

Eucalyptus extract is often part of the composition of cold medicines.

• It also helps with respiratory tract infections.
• The active substances in the plant help to liquefy secretions and facilitate their expectoration.

In addition, the flower has relaxing, relaxing and calming properties. It is worth adding a few drops of eucalyptus oil to your evening bath or hanging a few sprigs above the shower.

“Hanging eucalyptus in the shower activates essential oils with heat and steam.”

– said Dr. Jess Braidová in an interview for metro.co.uk.

Dried eucalyptus in the shower. After what time should it be replaced?

Steam from a hot shower helps to activate and release the oils in the plant. This will allow you to inhale them and feel the beneficial effects while showering.

“In addition to the fact that eucalyptus has a wonderful aroma when inhaled, its anti-inflammatory, antibacterial and antiviral effects have also been proven,”

– added Jess.

This information was also confirmed by an expert for bathroom equipment.

“Eucalyptus oil has antiseptic, antimicrobial and anti-inflammatory properties that help stimulate deep breathing, which in turn clears the sinuses,”

– explained Polly Shearer.

Fresh and dried eucalyptus should last about four weeks in the shower. When the leaves start to turn brown or mold appears, it’s time to replace the stems.

Three iconic and cheap ointments that everyone knows. They work better than expensive specs