Eat some for breakfast and apply the rest to your face. The skin will be moisturized and nourished even in frost

by Andrea
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Eat some for breakfast and apply the rest to your face. The skin will be moisturized and nourished even in frost

Avocado is a tasty fruit that has numerous uses not only in the kitchen, but also in cosmetics. Often called “green gold”, it is full of valuable nutritional properties. Thanks to this provides excellent support for the skin, which is particularly exposed to unfavorable weather conditions in winter. If you are looking for an effective way to deeply moisturize and nourish your skin, run to the kitchen for an avocado.

Avocado is worth including in your everyday life, not only in terms of diet, but also in care. It is full of ingredients that support the health and good condition of the skin. It is worth paying attention to this, especially in winter, when the skin often becomes dry, rough and more susceptible to damage. Using an avocado mask can then bring relief and regeneration.

This fruit with a large seed inside is full of health-promoting ingredients. In avocados you can find, among other things numerous vitamins such as A, C, E and K, as well as minerals, including magnesium, iron and potassium. Moreover, they fit in it valuable folates, amino acids, carotenoids and unsaturated fatty acids.

Thanks to this wealth of ingredients, it acts as an antidote to irritated skin. Among other things, it naturally moisturizes because avocado nutrients penetrate deeply into the skin. In addition, it is valuable in winter regeneration and protectionwhich supports the reconstruction of the damaged hydrolipid barrier of the skin. It is also additional protection against unfavorable weather conditions.

Nay, with avocado nourishes tired skin, as well as firming and smoothing it. Regular use of this home solution will improve the structure of the skin and give it a healthy and radiant appearance. Besides, it is worth using a mask from this fruit to soothe any irritations.

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The best thing about this home remedy for moisturizing your skin is that Preparing an avocado mask is extremely simple. Thanks to this, you can easily include it in your care routine. To prepare such a mask, All you need is ½ ripe avocado, a teaspoon of natural yogurt and a teaspoon of honey.

The ingredients should be thoroughly mixed together after crushing or blending the ripe avocado. The resulting mask should be applied to cleansed and dried skin, avoiding the eye area. Leave it on your face for less than 20 minutes, then wash it all off with cool water. Finish the care by applying your favorite moisturizing cream to the skin.

After just one use of a homemade avocado mask, you can feel your skin become softer and more moisturized. For better results, however, it is worth using it regularly 1-2 times a weekand your skin will certainly thank you for it.

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