Lemon water or apple cider vinegar for breakfast: How healthy is that really?

[ad_1]

The idea sounds tempting: Anyone who mixes the juice of half a lemon or a little apple cider vinegar with lukewarm water in the morning and drinks on an empty stomach does something good – the digestion should be stimulated and the metabolism is stimulated. Stars such as BeyoncĂ©, Jennifer Aniston or Gwyneth Paltrow are supposed to swear as well as numerous influencers who propagate the trend online.

[ad_2]

Source link