It looks like a pear, but it’s not a pear. It tastes like vegetables, but it’s fruit. What is it? Yes, avocado… and you can grow this superfood at home.
Avocado comes from Central America, where it has been grown for thousands of years. He was spread to the open world by the Spaniards, and at the same time, the largest eaters are the Americans, who bastions after a kilo. And honest, they’re doing well. Avocado fruits are a source of about 20 important vitamins and minerals, of which it is good to mention at least vitamins A, B, E, K, G, Potassium and iron. Since it is a fruit with a large proportion of healthy fats and fiber, you only need a smaller “avocado start” and you have a full stomach.
And not just that!
Author of Ms. The flower will advise you on how to grow avocado from the stone. More on the channel .
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Superfood that the body loves
According to natural medicine supporters, the avocado also has a great influence on your health. The nutrients it contains have a beneficial effect on your heart and kidneys. In addition, they reduce the overall level of “bad” cholesterol, thus dampening the risk of heart attack. By regular eating, the avocado gives the body vitamins E and K, which dampen inflammations in the body. This not only strengthens immunity, but also relieves unpleasant manifestations of arthrosis (especially knee or hip joint). And to make matters worse, the avocado also affects your skin. He is known to promote wound healing. Therefore, if you are after a difficult operation or want to rejuvenate your skin, be sure to make an avocado sandwich or a Mexican specialty Quacamole from time to time.
How to shop avocado
Because the avocado is a tropical fetus, it is usually found in shops. Its quality varies, so most experts recommend choosing an avocado that is dark green in color are firm and flexible. If the flesh is as hard as a stone, the fetus is immature. On the other hand, it is as soft as butter, it can be a bit overripe that slowly loses its nutritional potential. “Generally, it is recommended to buy an avocado with a stem that is the main indicator of freshness. Try to peel it … If it is easy, the fetus is mature and intended for consumption. expert.
Hook
If you do not want to risk frequently of the controversial quality of bought fruits, you can grow the avocado yourself. How to do it: Choose the variety avocado you want to grow. For example, HASS, which has tasty fruits and is overall resistant. Remove the stone from the fetus, inject three toothpicks into it from the center to the tip. Place the stone prepared on a glass of water, but beware – with the tip up!
Clay
“If you decide to plant the avocado in a pot, choose a container with openings for drainage. Place the substrate that ensures good drainage. A mixture with a little perlite or sand is suitable,” says the expert that Avocado hates waterlogging. To grow well, do not forget to fertilize it thoroughly, it is suitable for organic Frassio fertilizer, which contains chitin and other beneficial substances. These are especially important for plant growth and soil health. In the season it is recommended to use fertilizer every 4 – 6 weeks. Choose a similar procedure even if you want to plant the avocado in the garden.
Oh, the watering!
The dressing is the alpha and omega of the growth of avocado. Therefore, try to irrigate the plant regularly and never overcome it! Therefore, rather than pour the plant, check that the upper layer of the clay is dry to the touch. If so, do not hesitate with a water gift… in the summer, when it is steam, it will probably be more common… If you take good care of the avocado, the first crop is expected in 3-4 years. However, the enjoyment of its own harvest will not replace any bought piece. So hold on, be patient and grow your avocado. It’s worth it!
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