In large urban centers, green has gained a new address: indoors. Having a mini-garden in an apartment is no longer a hobby and has become a trend linked to well-being, sustainability and domestic economy. In times of accelerated routine and reduced spaces, growing herbs and vegetables at home has proven to be a simple way to improve your diet, relieve stress and reconnect with nature.
In addition to contributing to the consumption of food, they also encourage the reuse of organic waste and the intelligent use of spaces. And the best part: anyone can start, all you need is a place with natural light, suitable containers and a few minutes of care a day.
What science says about vegetable gardens in apartments
A study published in 2023 by Korea University analyzed how apartments can become productive and sustainable environments for urban cultivation. Entitled , the work shows that home cultivation is one of the most accessible and effective ways of bringing city dwellers closer to nature, even in limited spaces.
According to researchers, around 67% of the Korean population is urban, which reinforces the potential of these areas to house small vegetable gardens. The study highlights factors determining the success of the practice, such as good lighting, ventilation, drainage and cooperation between neighbors and concludes that domestic agriculture can generate environmental, social and emotional benefits.
Based on these findings, check out seven practical tips for those who want to start their garden at home.
1. Observe sunlight
The first step in setting up a vegetable garden is to identify the location with the best incidence of sunlight. According to the study, direct light is the main factor for . Balconies and windows that receive four to six hours of sunlight per day are ideal. If the environment is shadier, opt for species that tolerate less light, such as mint, parsley or lettuce.
2. Ensure good drainage
Moisture control is essential to the success of the vegetable garden. Pots and planters must have holes in the bottom to allow water to drain. The article highlights that correct irrigation management prevents root rot and maintains the durability of the residential environment, as excess humidity can cause structural damage. A simple tip is to place pebbles or expanded clay at the bottom of the pot before adding the soil.
3. Start small
You don’t need a lot of space to get started. Research shows that 1 square meter per residential unit is enough to set up a functional home garden. Starting with a few species, such as chives, basil and rosemary, helps adapt care to your routine and makes learning about irrigation and fertilization easier.
4. Enjoy every meter
The study identified that 5% to 10% of an apartment’s area can be adapted for cultivation, especially balconies, windows and shelves. Vertical vegetable gardens, hanging pots and planters are good alternatives for those who have little space. In addition to being functional, they can integrate with the decor and bring a natural touch to the environment.
5. Take care of ventilation and avoid polluted areas
Ventilation directly influences the health of plants and the quality of the food grown. The study warns that vegetable gardens close to avenues or industrial areas are more exposed to air pollution, which can affect the taste and safety of consumption. Choose well-ventilated places and, if possible, keep the windows open part of the day to renew the air.
6. Reuse waste and fertilize naturally
One of the pillars of urban is the reuse of waste. The study highlights that using natural fertilizers and making domestic fertilizers is an efficient way to keep the soil fertile and reduce organic waste. Fruit peels, coffee grounds and crushed eggshells are good sources of nutrients and efficiently replace chemical fertilizers.
7. Cultivate connections
Growing plants is also a way to strengthen bonds. The research shows that community gardens in condominiums help to revitalize coexistence and promote social engagement between neighbors. Sharing seedlings, exchanging experiences and collectively taking care of the space make the practice more lasting and enjoyable.
The research concludes that home gardens are not just an aesthetic or sustainable alternative, they represent a new way of living in cities, with more autonomy, well-being and environmental awareness.
