We most often choose salads made from carrots, cucumbers and celery. In the past, cabbage also dominated the tables, but today it is somewhat forgotten. It’s time to change that, because this is it a valuable vegetable that definitely deserves a permanent place in the daily menu. Light, crispy red cabbage salad is a perfect example. It is quick to prepareand at the same time it perfectly enriches the meal with additional nutrients.
Red cabbage salad combines classic, simplicity and true health power. Prepared from easily available vegetables all year round, it is an excellent addition to, but not limited to, dinner dishes.
Red cabbage in raw or gently processed form retains the maximum of its properties. Drinking it regularly brings a lot of good. It supports immunity, improves digestion, has anti-inflammatory properties and has a beneficial effect on the condition of the skin. It provides vitamins and many valuable minerals.
It supports the body’s natural detoxification processes and that’s what it is good when losing weight. It stimulates intestinal function and peristalsis thanks to its high fiber content. In addition promotes the feeling of satiety for a long timeand also helps control appetite.
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Red cabbage is therefore a vegetable that should permanently appear in your daily diet. The easiest way to do this is with pig iron. Prepared at home, it does not contain preservatives, has a fresh taste and is very healthy. In addition, you can freely modify it with add-ons, so you won’t get bored quickly.
One of the interesting suggestions for such a salad is the one with the addition of raisins. It only takes a few minutes to prepare it. For this you need:
- Red cabbage
- Oil
- Wine vinegar
- A pinch of sugar
- Pinch
- Raisins
- Sun
Preparation method:
Finely chop the red cabbage and then blanch it in boiling water for a while. This way it will retain its crunchiness and valuable properties. Strain it and press lightly to remove excess water.
Place the cabbage in a bowl and sprinkle with vinegar and a little oil. Season with sugar, salt and cinnamon. Add raisins and mix everything. The taste should be sweet and sour with a hint of cinnamon.
Serve fresh after preparing it yourself or as an addition to dinner. Enjoy your meal!
