The Dutch know the recipe for happiness. This concept will change your life

The Dutch know the recipe for happiness. This concept will change your life

Many nations have words that are often difficult to explain to people from other cultures. However, it is worth delving into a certain term used by the Dutch, because it may turn out that thanks to it we will discover a way to enjoy every day.

The Dutch word “gezelligheid” is one of those concepts that is difficult to translate into other languages ​​without losing its depth. This is a term a certain state of mind that refers to the atmosphere of warmth and closeness that we feel when we are with other people or in places where we feel really good.

The meaning of this concept is different for everyone. For some this may be common a candlelight evening, dinner with friends, time spent with family over tea, holidays celebrated with loved ones, but also a moment of peace in a small cafe with a friend. The key phrase is one that is often said in these areas, i.e. “it’s not about what you experience, but who you experience it with.”

For the Dutch, gezelligheid is part of their national identity. It gives a balance between duties and pleasure. It allows you to enjoy the little things. It also teaches us to be here and now and to appreciate what we have around us and the people we surround ourselves with. This is a concept that does not talk about possessions and luxury, but about warmth, closeness and authenticity of the relationship.

Although gezelligheid most often refers to a warm, cordial atmosphere in interpersonal relationships, it is not limited to contacts with others. It can also describe spending quiet and cozy time alone, for example at home, with a candle and a good book.

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If we want to introduce gezelligheid into our everyday life, we can try to practice it in many ways. Just start with small gestures, such as inviting friends for dinner, calling someone you haven’t seen for a long time, or creating a cozy space at home. or just smiling at your neighbor.

The main point is to create an atmosphere of closeness and coziness in which everyone will feel welcome and appreciated. At work, this may mean taking a break together and having a nice conversation about everyday life, and at home, cooking together or talking without rush and distractions such as phones.. We can also simply turn on our favorite playlist, make some tea and relax with a book.

Let’s also try to celebrate small rituals, such as: morning or sharing a meal with family members. Let’s practice gratitude and appreciate what serves us and surround ourselves with things that evoke good emotions in us. All you need is a little mindfulness, empathy and willingness to make every day pleasant and meaningful.

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