- According to the British NHS website, lying on your side with a pillow between your knees makes it much easier for expectant mothers to sleep peacefully at night.
- Simply going to the pool and swimming in the water removes unnecessary weight from the body and instantly soothes bothersome hip pain.
- According to the March of Dimes website, frequent shortness of breath in a woman does not mean a lack of oxygen for the baby growing in her belly.
- Completely giving up afternoon naps and evening tea effectively stops insomnia during pregnancy and prevents mood declines.
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