Lavender This is a plant well known in Europe. She is very valued for many reasons – the first is a unique, amazing fragrance that offers. Lavender oil is very often used, for example in the cosmetics industry, but it turns out that it can also help in internal purification. Check why you should reach for lavender infusion.
It turns out that dried Lavender flowers are like an antidote for many ailmentsand the best way is to drink lavender tea.
Such a health infusion has many properties – including relaxes and relaxes and soothes the nervous system. If you have problems falling asleep, it is also worth reaching for such tea. Pita regularly, it also has antidepressant and anxiolytic.
In addition, this plant accelerates the regeneration of the epidermis and It works well with menstrual pain.
Few people also know that dried Lavender flowers accelerate digestion and stimulate the secretion of stomach juices. If you are struggling with a bladder infection, also reach for lavender tea, which is support in such problems and has a diuretic effect. Lavender flowers also have a very good effect on intestinal peristalsis.
So if someone wonders which helps drink tea with lavenderthe answer is simple. Undoubtedly, dried flowers of this plant have a beneficial effect on the body in many respects.
It is also important that not everyone can reach for this brew – He is definitely reborn for pregnant women and breastfeeding.
How to brew lavender tea? Let’s start with the fact that it can be done in two ways – preparing a lavender infusion or a tea dried infusion by adding dried lavender flowers.
In the first case Pour dried lavender flowers with boiling water – The proportions are one teaspoon of dried 200 ml of water. Set aside to brew for 10 minutes, after this time the flowers should be separated, the infusion is ready to drink. It also tastes good when we add a small teaspoon of honey.
You can also prepare tea with lavender, i.e. mix the proportions of tea and lavender. It depends on individual preferences – certainly the more lavender, the more aromatic our infusion. On Each 200 ml of water into the jug should be poured half a teaspoon of dried tea and half a teaspoon of lavender flowers (if you decide on a 1: 1 ratio). Then pour boiling water, set aside for 5-10 minutes. Pour strained tea into a cup or cup.
Sources: swiezopalona.pl, Terazpoczy.pl
