If you want to restore the comfort and healthy appearance of your feet, it is worth taking care of them regularly. For this purpose, you do not have to immediately reach for expensive cosmetics or treatments, because you can prepare a soothing spa yourself at home. All you need is this bath with the addition of two easily available ingredients. Effect? Smooth, soft and refreshed feet, which not only look better, but also provide greater comfort every day.
Foot care is often omitted in the daily routine, which can lead to the formation of calluses, dry skin and even an unpleasant odor. Meanwhile every day they are exposed to pressure, moisture and wearing tight shoes, therefore, they require special care.
Appropriate and regular foot care not only improves their appearance, but also helps prevent many ailments. You don’t have to spend a fortune on drugstore cosmetics, because the solution can be found in the kitchen cabinet.
It is one of the simplest and at the same time effective using baking soda and lemon juice to prepare a warm bath. These products can help loosen the skin, soften calloused epidermis and prepare your feet for further care.
Baking soda softens and cleanses the skinwhereas lemon provides exfoliation and refreshment. Thanks to this, bathing can quickly improve their appearance and neutralize the unpleasant smell. In addition, such a bath is a great idea for resting and relaxing your feet after a hard day.
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Foot bath in warm water with baking soda and lemon Already once, it can bring relief and visible effects. However, please remember not to use it if your skin is excessively dry, or if you have open wounds, cuts or inflammation.
Performing such a home treatment regularly will quickly make the skin softer and more well-groomed. Both baking soda and lemon can disturb the skin’s natural pH, that’s why it is best to do it regularly 1-2 times a week. However, you can use it to relax and unwind when you need it.
To do this, just prepare:
- 2 liters of warm (not boiling!) water,
- juice of ½ lemon,
- 2 tablespoons of baking soda,
- Optional: 2 tablespoons of coarse salt.
In a large bowl in which you can easily immerse your feet up to the ankles, pour the indicated ingredients into warm water and mix until they dissolve. For extra fragrance and relaxation you can add a few drops of lavender or tea tree oil. Soak your feet for 15-20 minutes, then dry and proceed to the next care steps, such as: applying a moisturizing cream.
