A breakfast that will give you strength and energy for the whole day. Simple and quick to do

Omelette is a classic dish originating from French cuisine. It is prepared from whisked eggs fried in butter. Unlike scrambled eggs, an omelette takes the form of a slightly more compact pancake. Most often, it is served with various additions, both versions sweetWhat salty.

Omelette is an excellent proposition for quick breakfastwhich is not complicated to prepare. The multitude of variants means that everyone can prepare a version that perfectly suits their culinary taste.

Savory omelettes it is a real delicacy for many gourmets. Among the variants worth mentioning is the one with smoked salmon. The expressive taste of fish will certainly give the omelette character. Moreover, this supplement contains a lot proteins and healthy fatwhich they will give you energy and strength for the whole day.

Omelette with smoked salmon worth supplementing fresh vegetableswhich are a source of vitamins and minerals necessary for the body. These ingredients will also contribute to balancing the taste, and, thanks to fiber, they will increase the satiety of the meal, making you feel full for much longer.

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Preparing breakfast omelette with smoked salmon it won’t take us too much time. To prepare the meal you will need the following ingredients:

• 4 eggs;
• 1 tablespoon of butter;
• 1 tablespoon of sandwich cheese;
• 50 g cold-smoked salmon;
• a small amount of chopped dill;
• a few slices of cucumber;
• a few slices of tomato;
• salt and pepper;
• basil for decoration (optional).

Preparation method:

1. In a larger bowl, beat the eggs very thoroughly and season them with salt and pepper.
2. Melt 1 tablespoon of butter in a heated pan. Fry the omelette for about 2-3 minutes on both sides, until the egg is set and the pancake is brown and golden in color.
3. Place the finished omelette on a plate and spread it with a small amount of cheese. Then we place smoked salmon and sliced ​​tomatoes and cucumbers on it. Fold the whole thing in half and decorate with dill and, optionally, basil.

Omelet with smoked salmon is a healthy and tasty option for breakfast. It will work well both during a busy week and a quiet weekend morning. What’s more, it’s worth experimenting with the recipe and adding your own favorite ingredientsto create the perfect composition.

Source: Terazgotuje.pl, kontakter.pl