Don’t like drinking a glass of water with dinner? Perhaps it seems too bland for a meal, and you prefer to enjoy a distinctive and sweet latte rather than cocoa or tea?
This is common, but due to the high caffeine content, it should not be consumed late in the day. However, you can prepare another milk drink at home. Honey chai latte is a caffeine-free “coffee” that will steal your heart.
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“Latte” is not just coffee, because the word simply means milk in Italian. So you can prepare at least a few different drinks with this term in their name, which do not contain any caffeine that stimulates the body.
One of the most delicious is honey chai latte based on milk, chamomile and honey and several other aromatic spices. Due to the chamomile content, it calms and calms down, so you can drink it every day before bed and 5 minutes later “sleep like a baby”.
If you drink a hot honey chai latte after coming home from a cold backyard, this drink will also quickly warm you up from the insidewhich is an additional advantage in winter.
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Here’s an easy recipe for a honey chai latte that has been floating around the internet for a long time. You can slightly modify it according to your preferences, e.g. replacing the milk with soy, almond, oat or any other plant-based drink. It will take you 10 minutes to prepare this drink.
Ingredients:
- milk/plant drink – 1 glass
- water – 0.5 cups
- honey – 2 tablespoons
- chamomile tea – 2 bags
- vanilla sugar – 0.5 tsp
- cinnamon – 0.5 tsp
- ginger – 0.5 tsp
Preparing a honey chai latte start by boiling water and milk. Add a chamomile tea bag and steep the drink for 8 minutes. After this time, get rid of the bag and add honey, vanilla and cinnamon. You can also add ginger if you like it. Mix the ingredients thoroughly.
