The tradition of drinking tea probably comes from China, and the first mention of this topic was to have its origin in X. Interestingly, Interestingly, tea reached Poland from France around 1664, it was a commodity only available to the richest. Currently, in stores you will find a huge selection of teas, from black, red and green, to fruit or herbal. Today we will take a closer look The properties of the most delicate tea and we will answer the question why it is worth drinking white tea.
Good quality White tea contains Young, upper shoots and buds of tea shrubs, which are collected by hand before flowering. The ready brew has Light, straw color, a delicate slightly sweet taste with floral notes. This type of tea is the least processed, it has a low degree of oxidation. Before it goes on sale, he must go through the wilting stage, usually in the open air or in a properly prepared room. Then it is dried, first with the participation of the sun and then in the shade.
White tea gently stimulates, soothes tension, and also supports the removal of toxins from the body. They are present antioxidantswhich protect against oxidative stress and support the body’s fight with the harmful effects of free radicals. They strengthen immunity, have an action to reduce the risk of premature aging and inflammation, as well as have anti -cancer properties.
In addition, this infusion has Properties accelerating metabolism, does not contain kilocalories, what is more, it accelerates fat burning. Therefore, regularly reaching for this drink will have a good effect on the slimming process.
Regular Drinking white tea helps to take care of the cardiovascular system, among other things, it improves circulation and breaks too high blood cholesterol levels. What’s more, it reduces the risk of heart disease such as stroke and heart attack. White tea supports brain work and supports concentration and memory. Due to the beneficial effect on the heart and delicate stimulating effect, this drink can be a good choice for seniors.
White tea will also be suitable For all people who want to take care of a beautiful and firm complexion. The compounds contained in it have properties that reduce the effects of enzymes that damage collagen and elastin, which are responsible for skin firmness. Interestingly, Drinking tea also helps to take care of your oral healthprevents caries, in addition, the fluorine present in it strengthens the teeth.
If you want to brew The perfect white teado not pour boiling water right away. Pour a teaspoon of dried fruit into the cup, then add hot water at a temperature of about 70-80 degrees and set aside to three to five minutes. Depending on how strong the infusion you want to achieve. To get the right water temperature, you don’t have to have a special thermometer, all you have to do is wait about six minutes after boiling.
Sources: Teraguje.pl, Kusmitea.pl, Teaverso.pl
