For years, the French have been a model when it comes to the ability to keep a slim figure. Many people reach what is their secret. We suggest one of them. Find out how to include it in your routine.
Coffee is a beloved drink without which mornings would be much more difficult. Many people drink it in different ways. Some people like black coffee, others add sugar or cream to it to alleviate its taste. However, we rarely focus on, which have a positive effect on our body and improve our health.
One of them is lavender syruploved by the French. It has a beneficial effect on our digestive system. Because it stimulates the production of digestive juices, Accelerates the digestion process. It can help in the fight against indigestion and prevent flatulence. Lavender also has relaxing and analgesic propertiestherefore it can effectively help to alleviate colic or pain resulting from indigestion. Adding a teaspoon or two to the morning drink can make us feel completely different after meals. The stomach after eating will be not afraid.
It should only be remembered that Lavender syrup can hide quite a lot of sugar. For this reason, added to the cup of little black It will not appeal to people who like bitter and strong coffee. Fortunately, similar effects can be provided by drinking lavender tea. Unlike the syrup, it does not contain sugar, but has similar properties.
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Ingredients:
- cup of coffee,
- 2 teaspoons of lavender syrup,
- Optional: cream or milk.
Method of performance:
We start with breaking a cup of our favorite coffee. We add two teaspoons of lavender syrup to it And mix until it dissolves. Finally, add milk or cream, according to your own preferences.
Source: NowowoPuje.pl
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