Herbs can support the body in various ailments. Of course, they do not replace medical advice and therapy, but they can do a lot. An example of this is marigold. The infusion made from its dried petals is extremely aromatic and primarily good for the liver.
Calendula – also known as marigold – is a plant with strong anti-inflammatory and antibacterial properties. This inconspicuous plant contains, among others: flavonoids, carotenoids, saponins and essential oils. The positive effects of calendula on the body are varied:
- supporting the digestive system – increasing the production of gastric juices and bile, supporting the natural regenerative processes of the liver, reducing the feeling of heaviness after meals,
- regulation of intestinal function – help with flatulence and slow peristalsis,
- alleviating inflammation in the digestive system,
- supporting the body’s immunity,
- soothing effect and aids in skin regeneration.
Importantly, in case of fatty liver disease, relieving the organ and improving bile flow is crucial – as you can see, regular drinking of calendula infusion can support this process. However, you should remember about an easily digestible diet, because it is crucial for the best possible condition of the body.
Do you want to prepare an infusion of dried marigold for the liver? You can do it in a few simple steps.
Ingredients:
- 1 tablespoon of dried marigold petals,
- approx. 250 ml of boiling water.
Preparation method:
Pour boiling water over dried marigold petals.
Cover the cup for about 10 minutes.
Strain.
How to drink dried marigold infusion? You will achieve the best results by drinking it every morning, and then also during the day, about 30 minutes before a meal. However, do not exceed three times a day.
Can you also use dried marigold in the kitchen? Of course – it will be useful not only for preparing an aromatic infusion. The intensely orange petals not only give dishes a slightly spicy taste, but also an interesting look. Without a doubt, it can be an intriguing decoration.
Dried marigold is suitable for, among others: as:
- addition to soups, broths or risotto,
- seasoning element for meat and fish,
- addition to lemonade.
Orange petals will also look great as a decoration for salads or dinner dishes. If you want the dish to look interesting, this is definitely a good idea.
Sources: Natural.sklep.pl, Terazgotuje.pl
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