Cloves are an exotic spicemany people will probably be surprised by the fact that these are dried, unopened flower buds of a plant called a scented cap. They are one of the oldest spices in the world, coming from the Maluku spice islands. Currently, cloves are grown, among others, in India, Indonesia, Madagascar and Zanzibar. When added to dishes, they give them a characteristic, spicy flavor They contain many health-promoting properties, so it is worth using them every day. You can do for example clove tea for good digestion and more.
Clove infusion will be helpful for many ailments. Above all has a supporting effect on the immune systemy, and also antiseptic and antibacterial properties. Cloves contain a substance called eugenoltherefore they are helpful in the treatment of upper respiratory tract infections and colds. The compound also has antiparasitic properties.
What’s more, drinking clove tea after a meal will have a beneficial effect on digestion. It will help you avoid bloating and gas. This infusion is also recommended in… case of indigestionor when you happen to eat too much. Additionally, it can also support weight loss during a slimming diet.
Cloves they help reduce too high levels of “bad” cholesterol in the bloodthanks to which they have an anti-atherosclerotic effect. They also support maintaining proper blood sugar levelstherefore they can be used in the diet of people suffering from diabetes or struggling with insulin resistance.
Clove infusion it can also have a soothing effect on the nervous system, drinking before bed will help you calm down and relax. Interestinglycloves help get rid of unpleasant breath odor. They are also believed to have analgesic properties, e.g. for toothache.
Preparation clove tea is very simple. You can use both whole and ground cloves for this purpose. Down Put a teaspoon of cloves in a cup, pour hot water over them and leave for a few minutes to infuse. After this time, strain the infusion and drink it.
You can also combine them with other spices, cinnamon or anise. And also add your favorite tea. If the infusion is too bland for you, add it when it cools down a slice of lemon, a teaspoon of honey or other sweetener.
How to drink clove tea? In case of ailments, e.g. stomach pain or cold, you can drink a cup of infusion once. It is also great when drunk prophylactically – you can brew it in a jug and drink about half a glass up to three times a day.
Sources: Terazgotuje.pl
