The best cocktail to cleanse the body of toxins is combination of apple juice and lemon juice. Now that apples are in season, you need to make the most of them. Such a drink is salvation not only for the digestive system, but also for the entire body.
Although lemon and apple are a great combination that detoxifies the body, we cannot forget about the other properties of these fruits. They are conditioned high content of vitamin C, E and B vitamins. The mixture will supplement the need for potassium, magnesium, iron. Will also deliver compounds from the antioxidant group.
This makes the lemon and apple strong antioxidant properties. They will counteract harmful free radicals. They will reduce the number of developing inflammations, have anti-cancer and anti-diabetic effects. In addition, they will slow down the body’s aging processes.
The composition of lemon and apple will support the digestive system. High fiber content will speed up metabolism and weight loss. The ingredient will prevent constipation and deposits in the intestines. This will make fruit replacementremove toxins, and what’s more, apple juice will deacidify the body.
Taking lemons and apples into the body may also result in: easier to lose weight. Dietary fiber will make you feel full, which will prevent you from snacking between meals. Maybe he does too lower high cholesterolwhile reducing the risk of developing cardiovascular diseases.
It is worth using only natural ingredients to make a cleansing apple juice cocktail. When choosing the juice to be the base, use your own freshly squeezed drink or buy one without unnecessary additions, such as: sugar. This will make the smoothie really healthy.
Ingredients:
- 1/2 cup of apple juice
- 2 tablespoons of lemon juice
- 1/2 cup of water
- 1 teaspoon of ginger juice
- 1/2 teaspoon of sea salt.
Into the dish add apple juice, lemon juice and ginger juice. Pour water into a pot and heat it until it is warm but not boiling. To her add salt and mix until it dissolves. Mix salt water with previously mixed juices. The cleansing toxin cocktail is ready. It is best to drink it immediately after preparation.
Apple juice cocktail to cleanse the body will help remove toxins from the intestines and liver. It will improve metabolism, will add energy to function in the following days and will ensure your general well-being.
A cleansing cocktail with apple juice is a must drink once a week. Dedicate one day a week to getting rid of toxins from your body. To do this, drink the drink three times a day. Start the treatment now on an empty stomachso that the intestines work as best as possible.
Take the next portion before lunch, and most recently before dinner. You can drink it at the latest about 3 hours before bedtime.
From home intestinal cleansing treatment pregnant women should avoid it and patients suffering from diabetes. It is also a contraindication to drinking the cocktail occurrence of food allergy to any ingredient of the drink.
Source: Terazgotuje.pl, medonet.pl, mp.pl, kontakter.pl
