After grocery shopping, you throw all your vegetables into one of the drawers in the fridge without much thought? Perhaps you’re making a mistake that causes them to lose their freshness faster. In the article below we will check how to store garlic so that it does not lose its value and retains its aroma for a long time.
It is worth starting with the properties of fresh garlic. First of all, he is known for antibacterial, antiviral and fungicidal effects. It contains a substance called allicin, whose action is compared to a natural antibiotic. It also provides support during respiratory infections. It’s no wonder that garlic has been one of the most popular home remedies for fighting colds for years. Garlic also contains vitamins and minerals:
- vitamin A, which supports the eyes and has antioxidant properties,
- B vitaminssupport the circulatory system, nervous system and metabolic processes,
- vitamin C improves immunity and is a natural antioxidant,
- potassium regulates blood pressure, ensures proper water and electrolyte balance,
- magnesium helps take care of the functioning of the brain, heart and muscles,
- calcium strengthens bones.
Garlic also supports the cardiovascular system, improves the elasticity of blood vessels, protects against atherosclerosis and heart attack, and has an antithrombotic effect. What’s more, Eating garlic regularly helps maintain normal blood sugar and cholesterol levels. In addition, this vegetable supports digestion because it stimulates the secretion of bile.
How to store garlic so that it does not lose its value? It may seem that food stored in the refrigerator will stay fresh and edible longer. This is absolutely true, but in the case of garlic, it is better to keep it at room temperature. It’s worth choosing a dark and dry place to prevent germination. They will work well airy, fabric bags or baskets.
This could be it too paper bag. Storing garlic in this way will preserve its valuable health-promoting properties. Also remember not to tear off the shells too early, as they also affect its freshness. Peel the garlic immediately before use.
Garlic often ends up in the fridge along with other vegetables. However, this is a mistake because it is present in it moisture may contribute to germination and molding of garlic. Conditions in the refrigerator also adversely affect the taste and structure of the vegetable. If you want to store peeled garlic in the refrigerator, put it in a jar and close it to limit the spread of odors. However, remember to eat it as soon as possible.
A common mistake when storing garlic is the lack of air access. It should not be placed in tight, plastic containers or bags. It is also not recommended to store garlic loose after peeling. The shells have a protective function and prevent drying and loss of firmness. It is also worth remembering to: avoid damp places. Storing garlic in a basement with poor ventilation or close to the sink will not be the best choice.
Sources: Terazgotuje.pl, kontakter.pl